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Balancing Body, Mind, and Weight

Our programs are an artful blend of holistic practices, promoting balance in your physical and mental well-being.

Book a Session

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Athletic Pain and Injury Healing Program 

350$

2-50-min sessions, phone or in-person at Apex, NC.

Identifies and prevents recurring injury patterns.

Enhances overall healing speed.

Custom Healing Guided Meditation 

499

Personalized meditation addressing specific needs.

Intake session, 20-min recording with Solfeggio tones.

Provided to you by download within 5 days of intake

One at a time Private Session

195

Individual session, half intake, half mind-body healing.

Tailored to your pace and needs.

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